Jun 12th 2019 @ 5:30 pm – 7:30 pm – Hike with a St. Luke’s professional after work! Get some exercise while learning about health and fitness outdoors. Each hike will include a presentation from a guest health professional on topics such as physical fitness, stretching, and nutrition. A different guest will hike with us each month, sharing a topic that they specialize in. We […]
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May 8th 2019 @ 5:00 pm – 7:00 pm – Hike with a St. Luke’s professional after work! Get some exercise while learning about health and fitness outdoors. Each hike will include a presentation from a guest health professional on topics such as physical fitness, stretching, and nutrition. A different guest will hike with us each month, sharing a topic that they specialize in. We […]
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Apr 10th 2019 @ 5:00 pm – 7:00 pm – Hike with a St. Luke’s professional after work! Get some exercise while learning about health and fitness outdoors. Each hike will include a presentation from a guest health professional on topics such as physical fitness, stretching, and nutrition. A different guest will hike with us each month, sharing a topic that they specialize in. We […]
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Mar 13th 2019 @ 5:30 pm – 7:00 pm – Hike with a St. Luke’s professional after work! Get some exercise while learning about health and fitness outdoors. Each hike will include a presentation from a guest health professional on topics such as physical fitness, stretching, and nutrition. A different guest will hike with us each month, sharing a topic that they specialize in. We […]
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The Sixth annual 165 Mile Challenge saw the highest participation numbers of any challenge to date. Even though the Lehigh Valley saw a higher than normal rainfall, it didn’t stop over a 1,100 participants from reaching the 165 mile goal. Tail on the Trail Events: May 5, 2018 at Hugh Moore Park – A celebration […]
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