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Get Your Tail on the Trail

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Get Out & Get Active

No matter where you are in Eastern Pennsylvania, you can participate in the various Tail on the Trail challenges!

Connecting Trails and Health

Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.

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Upcoming Tail on the Trail Events

Delaware & Lehigh

165-Mile D&L Challenge 2021

May 1 - November 8

May 1st 2021 - Nov 8th 2021 @ All Day - April showers bring May challenges! Spring has sprung so it's time to get your tail on the trail and log miles our 9th annual 165-Mile Challenge. Why 165 miles? That's the length of the D&L Trail! Explore the outdoors and enjoy the warmer weather and longer days to improve your physical fitness and mental health. [...]

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Upcoming Tail on the Trail Events

Northeast PA

165-Mile NEPA Challenge 2021

May 1 - November 9, 2021

May 1st 2021 - Nov 8th 2021 @ All Day - April showers bring May challenges! Spring has sprung so it's time to get your tail on the trail our 9th annual 165-Mile Challenge. Why 165 miles? That's the length of the D&L Trail! Explore the outdoors and enjoy the warmer weather and longer days to improve your physical fitness and mental health. Follow the Delaware [...]

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