Get Your Tail on the Trail

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Get Out & Get Active

No matter where you are in Eastern Pennsylvania, you can participate in the various Tail on the Trail challenges!

Connecting Trails and Health

Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.

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Upcoming Tail on the Trail Events

Delaware & Lehigh

Run/ Walk With The Heroes

September 21, 2019

Sep 21st 2019 @ 7:00 am - The 14th Annual 5K Run/Walk With the Heroes will be held again this year on Saturday, September 21, 2019. This event recognizes the trauma survivors and their loved ones and friends. This unique event celebrates their accomplishments and the trauma team members that contributed to their recovery. The event is attended by a wide range of healthcare professionals including; physicians, [...]

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Upcoming Tail on the Trail Events

Northeast PA

Mushroom Hike

September 21, 2019

Sep 21st 2019 @ 10:00 am - 11:30 am - $5 Lacawac Members, $10 Non Members Let Nathaniel Whitmore from the Delaware Highlands Mushroom Society share his wealth of knowledge about wild edibles and how they are enjoyed by wildlife and humans. This is a short distance hike. Wear comfortable footwear. All ages welcome, registration appreciated. Register for the event here,

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