Are you ready?
This year's 165 Mile Challenge begins May 1st and runs through November 15th.
Connecting Trails and Health
Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.
Discover your map to healthy fun.
Upcoming Tail on the Trail Events
St. Luke’s Penn Foundation Employee Walking/Running Club
September 3 - November 19, 2026
Sep 3rd 2026 - Nov 19th 2026 @ 4:45 pm - 5:45 pm - Whether you are training for a fall race or just want to move and connect with colleagues, all are welcome! All paces and fitness levels welcome No pre-registration required - just show up Earn points for Caring Stars with You For questions or more information, contact Sara Dobson at Sara.Dobson@sluhn.org.
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Hike for Health
September 30, 2026
Sep 30th 2026 @ 5:30 pm - 7:00 pm - Get moving after work with a brisk hike at Jacobsburg! These guided monthly hikes are 2 to 3 miles over uneven terrain. You must be able to maintain a hiking pace of two miles per hour to attend. Dogs are welcome to hike on a leash. Meet at the Jacobsburg State Park Horse Trailer Access [...]
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EMHR’s Fall Heritage Benefit Paddle
October 3, 2026
Oct 3rd 2026 @ 8:00 am - 6:00 pm - Endless Mountains Heritage Region’s annual Fall Heritage Benefit Paddle returns on Saturday, Oct. 3, beginning in New York this year. View spectacular fall foliage of the Sothern Tier of New York and NEPA during this 11-mile adventure that will begin in Nichols, NY! Participants are asked to meet at Sayre Riverfront Park (100 Riverfront Park [...]
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A Walk in Penns Woods at the Mokoma Conservancy
October 4, 2026
Oct 4th 2026 @ 11:00 am - 3:00 pm - Join Endless Mountains Heritage Region as we celebrate our second year of participating in A Walk in Penns Woods! Started by the PA Forestry Association, A Walk in Penn’s Woods is a state-wide initiative to get residents of Pennsylvania in the woods on Sunday, Oct. 4, an annual event. A Walk in Penns Woods teaches [...]
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Community Walking Program at St. Luke’s Anderson Campus
October 5, 2026
Oct 5th 2026 @ 9:30 am - 11:00 am - Please join our new senior-focused walking program at St. Luke's Anderson Arboretum and Trails. Participants should meet at the St. Luke's Anderson Fitness Center. While this program is designed for older adults, all are welcome to participate. We’re proud to host this walking program in conjunction with Get Your Tail on the Trail, a community [...]
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More or Less 10K Trail Run and 2-Mile Scamper
October 24, 2026
Oct 24th 2026 @ 9:00 am - 12:00 pm - The 15th running of the Lehigh Gap Nature Center "More or Less 10K Trail Run and 2-Mile Scamper" will take place on Saturday, October 24, 2026! All proceeds from the event help to support LGNC! This project was completed in partnership with the Delaware & Lehigh National Heritage Corridor, Inc. Funding was provided in part [...]
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