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Get Your Tail on the Trail

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Trailblaze Your Path to Wellness

Winter Challenge Coming Soon: January 25 - February 28

Connecting Trails and Health

Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.

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Upcoming Tail on the Trail Events

Winter Challenge Kick off

January 25, 2025

Jan 25th 2025 @ 1:00 pm - 3:00 pm - Bundle up and keep moving with our annual 30 Miles in 30 Days Winter Challenge. Starting January 25 through February 28, log 30 miles to earn our 2025 badge plus an incentive mailed right to you. The annual Winter Challenge aims to motivate you to get outdoors and remain active at a time of year when most of us [...]

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Rock N’ Run

May 10, 2025

May 10th 2025 @ 8:30 am - 12:00 pm - Celebrating its 14th year, the 2025 Rock N' Run will take place on Saturday, May 10, 2025 at beautiful Coca-Cola Park, home of the Lehigh Valley Iron Pigs.  Benefitting The Salvation Army Children's Services programs to support children in our community who are impacted by foster care, the Rock N' Run is our community's biggest [...]

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