30 Miles in 30 Days
The 2026 Winter Challenge begins January 31 and runs through March 1.
Connecting Trails and Health
Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.
Discover your map to healthy fun.
Upcoming Tail on the Trail Events
Pennsylvania Highlands Hike Challenge Group Hike Finale
January 10, 2026
Jan 10th 2026 @ 10:00 am - 1:00 pm - What to expect: Join AMC staff for a hike on the PA Highlands Trail Network at Ringing Rocks County Park! Approximately 3 miles, this loop hike will begin and end at the parking lot for the Delaware and Lehigh Trail Ringing Rocks Trailhead (1975 River Road, Upper Black Eddy, PA 18972). The terrain is a [...]
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The 30 in 30 Challenge Kickoff
January 31, 2026
Jan 31st 2026 @ 1:00 pm - 3:00 pm - Bundle up and keep moving with our annual 30 Miles in 30 Days Winter Challenge. Starting January 31 through March 1, log 30 miles to earn our 2026 badge plus an incentive mailed right to you. The annual Winter Challenge aims to motivate users to get outdoors and remain active at a time of year when [...]
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