Are you ready?
This year's 165 Mile Challenge begins May 1st and runs through November 15th.
Connecting Trails and Health
Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.
Discover your map to healthy fun.
Upcoming Tail on the Trail Events
EMHR’s Small Business Support Hikes: Salt Springs Park
August 15 - 16, 2026
Aug 15th 2026 - Aug 16th 2026 @ 11:00 am - 1:00 pm - Pack your bags for Endless Mountains Heritage Region’s second overnight hiking event, at Salt Springs Park in Susquehanna County on Saturday and Sunday, August 15 and 16! Participants should meet at Salt Springs State Park’s main park office, also known as the historic Wheaton House (GPS coordinates: 41.9119, -75.86553), on Saturday by 11 a.m. to [...]
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Sunset Wellness Walk
August 15, 2026
Aug 15th 2026 @ 7:15 pm - 8:45 pm - Join the Delaware Highlands Conservancy staff on a guided wellness walk at the Van Scott Nature Reserve to enjoy the beautiful sunset! Relax and connect with nature at the Reserve. Sunset walks will last for 1.5 hours and take different routes to finish off with the best view of the sunset. Perfect for photographers! Please [...]
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St. Luke’s Healthy Steps @ Any Size Annual Walk
August 17, 2026
Aug 17th 2026 @ 6:00 pm - 8:00 pm - Join St. Luke’s Weight Management for a fun and welcoming evening of movement, connection, and community at the beautiful St. Luke’s Arboretum & Gardens at the Anderson Campus. This free event requires no registration and is open to individuals of all fitness levels. Walk alongside St. Luke’s patients, physicians, and care team members while learning [...]
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Morning Bird Walk
August 22, 2026
Aug 22nd 2026 @ 12:00 am - Join the Delaware Highlands Conservancy at the Van Scott Nature Reserve for a morning bird walk! Participants will walk the trails of the Reserve with a staff member and make occasional stops to locate birds and learn their calls. Please be prepared to walk on sloped terrain, wear closed-toe shoes and clothes that are comfortable [...]
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History Hikes: Lehigh Navigation
August 22, 2026
Aug 22nd 2026 @ 10:00 am - 12:00 pm - Saturday, August 22 at 10 AM, Northampton Canal Park, Northampton Leader: Martha Capwell This walk begins in the small parking lot in Northampton Canal Park adjacent to the footbridge over the Hokendauqua Creek. Moving downstream, it will feature still-visible elements of the Lehigh Navigation, including an aqueduct, the overgrown canal prism, the outlet lock, and [...]
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Hike for Health
September 2, 2026
Sep 2nd 2026 @ 5:30 pm - 7:00 pm - Get moving after work with a brisk hike at Jacobsburg! These guided monthly hikes are 2 to 3 miles over uneven terrain. You must be able to maintain a hiking pace of two miles per hour to attend. Dogs are welcome to hike on a leash. Meet at the Visitor Center flagpole at 400 Belfast [...]
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