Winter Challenge Kick off
Bundle up and keep moving with our annual 30 Miles in 30 Days Winter Challenge. Starting January 25 through February 28, log 30 miles to earn our 2025 badge plus an incentive mailed right to you. The annual Winter Challenge aims to motivate you to get outdoors and remain active at a time of year when most of us have lost our steam. Kick off your challenge goals with special events hosted by our D&L and NEPA chapters at the start of the challenge. These unique gatherings will set you on the right track. Plus, connect with our rich online community for inspiration to cross that finish line!
D&L Winter Challenge Kickoff
Join the D&L Chapter on Saturday, February 3, from 1 – 3 PM on the porch of the National Canal Museum. To kick things off, there will be a short campfire chat on overall health and the importance of exercise, especially low-impact activities such as walking and hiking with Paul Duffy, DC, from St. Luke’s Chiropractic Care- Emrick Boulevard. The D&L Chapter will also offer guided walks for 1, 2, and 3-mile loops along the towpath, in addition to the option for self-guided walks. Group walks are scheduled to kick off at about 1:15, leaving at staggered intervals. Stop by the information table to talk to the St. Luke’s team, enter into a lottery for some free SWAG, and grab some refreshments and snacks by the campfire. Register for the kickoff event here.
Log Your Miles and Earn Your Reward
This winter, commit to movement with our Winter Challenge. Whether you log a single mile daily or spread out longer distances every few days, 30 miles are within reach. Follow us on Facebook and Instagram, and share photos from your adventures using #tailonthetrail.
