Are you ready?
This year's 165 Mile Challenge begins May 1st and runs through November 15th.
Connecting Trails and Health
Created in 2013 by St. Luke’s University Health Network (St. Luke’s) and the Delaware & Lehigh National Heritage Corridor (D&L) in eastern Pennsylvania, Get Your Tail on the Trail is a free program aimed at helping people of all ages and abilities meet their personal fitness goals and experience the outdoors on local trails via day-to-day challenges, public events, and motivating prizes. In 2015, Tail on the Trail received national recognition when it received the Trails for Health Award from American Trails in Portland, Oregon. That same year, the program caught the attention of the Washington Post. In 2018, the founders offered a chapter program to help like-minded trail and health organizations build programs in other regions.
Discover your map to healthy fun.
Upcoming Tail on the Trail Events
Hike for Health
May 13, 2026
May 13th 2026 @ 5:30 pm - 7:00 pm - Get moving after work with a brisk hike at Jacobsburg! These guided monthly hikes are 2 to 3 miles over uneven terrain. You must be able to maintain a hiking pace of two miles per hour to attend. Dogs are welcome to hike on a leash. Meet at the Visitor Center flagpole at 400 Belfast [...]
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Bethlehem Bike2Work with CAT
May 14, 2026
May 14th 2026 @ 11:45 am - 1:00 pm - Thursday, May 14 at 11:45 AM, Bethlehem City Hall, 10 E Church St, Bethlehem, PA 18018 Leader: Coalition for Appropriate Transportation (CAT) Ask your boss for a long lunch and join CAT and the City of Bethlehem celebrating Lehigh Valley Bike to Work Week 2026. Ride will roll at 12:00pm, flowing at a social pace [...]
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Walk For Health
May 16, 2026
May 16th 2026 @ 10:00 am - 12:00 pm - We invite you to join Star Community Health for our first Walk for Health Fundraiser on May 16, 2026, at the Bethlehem Township Community Center. This 1.3‑mile walk features interactive stations from community partners, highlighting our mission to provide preventive medical and dental care. Proceeds support our efforts to expand medical, dental, and behavioral health [...]
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15th Annual St. Luke’s Hospice Bike Ride to Remember
May 30, 2026
May 30th 2026 @ 9:00 am - 2:00 pm - 15th Annual St. Luke’s Hospice Bike Ride to Remember | St. Luke's University Health Network
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Upper Nazareth Township Association Wellness Day and Color Run
May 30, 2026
May 30th 2026 @ 9:00 am - 12:00 pm - Family-friendly, community-wide event. 5K run/walk with color experience. Wellness fair open to the public (all ages welcome) RACE & REGISTRATION DETAILS • Pre-Registration: $30 (deadline April 30, 2026) • Post-Deadline / Day-of Registration: $35 • Race T-shirt included with registration • T-shirt size selection will be part of registration RACE EXPERIENCE HIGHLIGHTS • [...]
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Sunset Wellness Walk
May 30, 2026
May 30th 2026 @ 7:00 pm - 8:30 pm - Join the Delaware Highlands Conservancy staff on a guided wellness walk at the Van Scott Nature Reserve to enjoy the beautiful summer sunsets! Attendees will relax and connect with nature at the scenic Reserve. Sunset walks will last for 1.5 hours and take different routes to finish off with the best view of the sunset. [...]
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