Calling All Couch Potatoes...
Get ready for the next 165 Mile Challenge!

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About

Building a healthier community…
One mile at a time.

St. Luke’s University Health Network (SLUHN) and Delaware & Lehigh National Heritage Corridor (D&L) are partnering to bring the community a family fun initiative — get off the couch and get active!

By linking SLUHN healthy lifestyle expertise with the recreational and heritage leadership of D&L, members of our community can participate in scheduled challenges on their way to achieving their personal fitness goals.

Using SLUHN and D&L’s commitment to our community, our goal is to connect people to the outstanding opportunities along the D&L Trail while increasing health awareness and improving the health status of the community. This partnership will provide individuals and families with nutrition and exercise programs which create and promote a culture of personal wellness and a sense of community.

Frequently Asked Questions

Take the 165 Mile Challenge

Trail Tracker
Click here to Register

30/30 Winter Mini-Challenge

Congratulations! There were 670 Get Your Tail on the Trail participants who completed the 30/30 Winter Mini-Challenge. A new Get Your Tail on the Trail carabineer keychain will arrive in your mailbox soon. For those who logged 90 miles in 30 days, a brand new fleece headband is coming your way!

As March 2 marked the end of the 2015 30/30 Winter Mini-Challenge, we will not be sending milestone prizes for any miles tracked after March 2, 2015. However, you are encouraged to use the Trail Tracker to keep track of your miles as you continue to achieve your personal fitness goals.

Stay tuned for details on the next 165 Mile Challenge.

Take the 165 Mile Challenge

Trail Tracker
Click here to Register

Events

Join SLUHN and D&L leaders and other members of the community in a celebration of health and fitness. Come out for these fun events that include health, fitness, nature and history facts. Free giveaways, snacks and more.

165 Mile Challenge Events
Special Events

There are no Special Events at this time.

approved event

Tail on the Trail Approved Events

Event Date Event Time Event Description Event Location Special Note
Sunday,
May 3, 2015
10 am (36 miles)
12:30 pm (15 miles)
D&L Bike for the Bridge trail ride to support completion of the D&L Trail Jim Thorpe For more information and to register, click here.

Saturday,
June 6, 2015
10 am 5th Annual Charity Bike Ride
to benefit St. Luke’s Hospice
Lehighton Trailhead For more information and to register, click here.

Sunday,
November 1, 2015
8 am D&L Half Marathon Run/Walk Northampton Recreation Center Registration opens
in April. For more information, click here.

RSVPs for events are encouraged. You can RSVP by calling St. Luke’s InfoLink at 1-866-STLUKES (785-8537).

News

End of the 2015 30/30 Winter Mini-Challenge


Need another reason to get off the couch and get active?
Read below for our message to help educate, motivate and mobilize YOU, our community members, towards living healthier lives and to identify resources supportive of healthy living.


Building a healthier community…
One mile at a time.

Sponsors

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Sponsored by:

SL Auxiliary 2

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Take the 165 Mile Challenge

Trail Tracker
Click here to Register

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Contact Info

1-866-STLUKES

Info.Link@sluhn.org